Personal diet plan for 7 days
The diet includes:
- 7 days menu (table with scheduled meals for each day)
- 3-4 meals a day (3 main meals + snacks)
- detailed recipes with step by step instructions
- elaboration of recipes for the client (with complex diets)
- elaboration of recipes for the client (with complex diets) a menu compiled according to the principle of a designer so that it can be used for several weeks (months)
Additionally:
- initial consultation 1 hour
- analysis of the questionnaire and food diaries
- individual plan of preparations for the week (proposal for optimizing the time spent in the kitchen)
- grocery basket planning
- product links
Personal diet plan for 7 days